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Baked Scallops

Submitted by Rod Barnett
This recipe is in category Main courses
About this recipe
Healthiness : (8 votes)
Difficulty:  3 out of 5 difficulty
Preparation Time: less than 30 minutes
Cooking Time: 10 - 30 minutes
Number of servings: 4
Serving suggestions: Serve with a mixed leaf salad with balsamic vinegar dressing.


A delicious recipe that gives scallops something different.
Ingredients
  • 4 scallops, shelled
  • 1 spring onion, finely chopped
  • 5ml (1 teaspoon) warm white wine vinegar
  • 10ml (2 teaspoons) soy sauce
  • a dash of sesame oil
  • 110g (4oz) plain flour
  • 30g (1oz) unsalted butter
Equipment
  • Food Processor
  • Rolling Pin
  • Baking Sheet
  • Wooden Spoon
Making and cooking it
Always wash your hands before preparing food Always wash your hands before preparing food.

1. Preheat the oven to 220°C/425°f/Gas Mark 7
2. In a food processor, blend together the flour and butter to make pastry
3. Divide the pastry into four and roll each one into a long narrow strip
4. Put the scallops on a baking sheet and wrap each strip of pastry tightly round a scallop
5. Scatter the onion over the scallops then drizzle over the wine vinegar, soy and sesame oil
6. Bake for 10-12 minutes
7. Serve immediately
Baked Scallops - print view  Baked Scallops - print view

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