Cookit Homepage Cookit is published by e2bn

Bagels sandwiches with Tofu Spread cheese, tomatoes and chives

Submitted by Maria
This recipe is in categories Healthy eating, Picnic, Snacks
About this recipe
Healthiness : (0 votes)
Comments: Very easy to make and healthy and enjoyable
Preparation Time: 10 minutes including toasting
This is a vegetarian recipe


Ingredients
  • 1 piece bagel, toasted
  • 2 tbsp (30ml) Tofu Spread, softened
  • 2-3 cherry tomatoes (sliced)
  • 1 tbsp (15ml) chopped chives
  • salt and black pepper
Equipment
  • Tip: Make your own herb tofu spread by adding 1 Tbsp (15ml) of finely chopped fresh herbs to softened tofu spread.
  • Tip: Replace red cherry tomatoes with heirloom or yellow and orange cherry tomatoes.
Making and cooking it
Always wash your hands before preparing food Always wash your hands before preparing food.

  1. Lightly toast the bagel.
  2. Spread Tofu cream cheese evenly over bagel.
  3. Top with cherry tomato slices.
  4. Sprinkle with chives and season with salt and pepper.
Bagels sandwiches with Tofu Spread cheese, tomatoes and chives - print view  Bagels sandwiches with Tofu Spread cheese, tomatoes and chives - print view

If you tried this recipe and liked it, tell us about it
Add a comment
Required fields are bold





Chocolate Dipped Strawberries
Put the foil or metal sheets in the fridge to chillBreak up the milk chocolate into the medium...
More calendar recipes
© 2009 E2BN Privacy statement | See some other E2BN websites | Terms and Conditions E2BN Essex County Council Cookit
E2B® and E2BN® are registered trade marks and trading names of East of England Broadband Network (Company Registration No. 04649057)