Cookit Homepage Cookit is published by e2bn

Tzatziki

This recipe is in categories Healthy eating, Party food, Picnic, Snacks, Specialist diet, Vegetarian
About this recipe
Healthiness : (31 votes)
Difficulty:  1 out of 5 difficulty
Preparation Time: 10 minutes
Cooking Time: No cooking required
Number of servings: 6
Serving suggestions: Good with crudités (sticks of vegetables) or hot pitta bread
This is a vegetarian recipe


Specialist Diet Information: gluten free, low calorie, low salt, low sugar
Ingredients
  • 1 cucumber
  • 275g (11oz) Greek yoghurt
  • 1 clove garlic, peeled, crushed and chopped
  • sea salt and freshly ground black pepper
  • 2 x 15ml spoons (tablespoons) chopped mint
Equipment
  • Chopping Board
  • Knife
  • Grater
  • Bowl
  • Wooden Spoon
Making and cooking it
Always wash your hands before preparing food Always wash your hands before preparing food.

  1. Grate the cucumber, place in a colander and squeeze the excess liquid out
  2. Put the grated cucumber in a bowl.  Stir in the garlic, yoghurt, cucumber, mint and seasoning
  3. Garnish with mint leaves and store in the fridge until needed
Tzatziki - print view  Tzatziki - print view

If you tried this recipe and liked it, tell us about it
Add a comment
Required fields are bold

If you include your name it will be published next to your comment. You can use a nickname or screen name to remain anonymous. We will keep this information only whilst your comment remains on the website.

We use a third party, AP Johnson trading as Lee-Capelle, to manage, edit and verify your comment. In dealing with comments they may be able to see your account details but they are only allowed to use the information to deal with the content.

If you require more information about how we use your data or require us to remove a contribution you have made please contact: The DPO, E2BN, Unit 1, Saltmore Farm, New Inn Road, Hinxworth, SG7 5EZ






Vegan Butter Bean Paté
Place the butter beans and lemon juice in a food processor and blend until smooth Add the rest of...
More calendar recipes
© 2009 E2BN Privacy policy | E2BN Essex County Council Cookit
E2B® and E2BN® are registered trade marks and trading names of East of England Broadband Network (Company Registration No. 04649057)