Rate Healthiness:

Difficulty:  
Preparation Time: 10 minutes
Cooking Time: No cooking required
Number of servings: 6
This is a vegetarian recipe


Specialist Diet Information: gluten free, low calorie, low salt, low sugar

• 1 cucumber
• 275 g Greek yoghurt
• 1 clove garlic, crushed, peeled and chopped
• sea salt and freshly ground black pepper
• 2 tablespoons chopped mint

Always wash your hands before preparing food.

1. Grate the cucumber, place in a colander and squeeze the excess liquid out.
2. Stir in the garlic, yoghurt, cucumber, mint and seasoning.
3. Garnish with mint leaves and store in the fridge until needed.

Tzatziki