Beef Tacos

Healthiness : (10 votes)

Difficulty:  
Comments: This is easy to make, but care is needed with the frying and with the onion.
Preparation Time: 30 mins
Cooking Time: 20 mins
Number of servings: 4
Serving suggestions: Nice with rice and guacamole


If you use good quality mince, you will get less fat to drain off. This can make a quick and tasty meal served with a variety of vegetables or salad.

• 500g minced beef
• 125g grated cheese
• 2x tomatoes
• 1x lettuce
• 1x oil
• 1x taco shell

 

• Teaspoon
• Knife
• Pan
• Mixing spoon
• Chopping board

 

Always wash your hands before preparing food.

1. Add a splash of oil and heat a pan 
2. Brown the mince before draining off the excess liquid
3. Sprinkle in some spices and add 100ml water
4. Give it a good stir and when it starts to bubble reduce the heat and simmer uncovered for 10 mins 
5. Stir occasionally until reduced to a lovely rich tasty filling
6. Pre heat the oven to 180c or gas mark 4
7. Place flat bottom taco shells open end down on a baking sheet and heat for 2 to 3 mins
8. Put the mince in the middle of the taco shells and fold over
9. Eat and enjoy