Cookit Homepage Cookit is published by e2bn

Vegetable Curry

Submitted by Ted O'Hare
This recipe is in categories Main courses, Side dishes
About this recipe
Healthiness : (18 votes)
Difficulty:  3 out of 5 difficulty
Comments: This recipe requires: using the hob, chopping and frying, boiling and draining.
Preparation Time: 10 mins
Cooking Time: 30 mins
Number of servings: 4
Serving suggestions: Serve with boiled brown basmati rice and/or naan bread.


This vegetable curry is simple and tasty. You can change some of the vegetables if you like too.
Ingredients
  • 1 Onion
  • 2 cloves Garlic
  • 3 tbs olive oil
  • 1 tbs Curry powder
  • 1 Cauliflower
  • 400g Potatoes
  • 1 Green Pepper
  • 200g Frozen Peas
  • 4 Tomatoes
  • 1 bunch Coriander
Equipment
  • chopping board
  • vegetable knife
  • high sided frying pan/ wok/ balti pan
  • saucepan
  • collander
  • wooden spoon/ spatula
Making and cooking it
Always wash your hands before preparing food Always wash your hands before preparing food.

  1. Dice the potatoes and cauliflower into roughly 2 cm cubes.
  2. Steam or boil the potatoes for 10 mins then add cauliflower and cook for a further 10 mins till tender.
  3. Chop the onion, thinly slice the green pepper and fry, in a wok or balti, in the olive oil with a little salt until onion is golden brown.
  4. Add finely chopped garlic and curry powder and gently fry for a further minute or so.
  5. Drain the cauliflower and potato, saving the cooking water.
  6. Add the cooked potato and cauliflower to the the fried onions, with the frozen peas and quartered tomatoes.
  7. Cook the mixture on a medium heat for 5-10 mins, stirring and adding small amounts of cooking water as necessary.
  8. Garnish with chopped coriander.
Vegetable Curry - print view  Vegetable Curry - print view

If you tried this recipe and liked it, tell us about it
Comments
There is 1 comment for this recipe.
Add a comment

Name: Qwerty 26th October 2012
cool
View all comments, or Add a comment

Add a comment
Required fields are bold

If you include your name it will be published next to your comment. You can use a nickname or screen name to remain anonymous. We will keep this information only whilst your comment remains on the website.

We use a third party, AP Johnson trading as Lee-Capelle, to manage, edit and verify your comment. In dealing with comments they may be able to see your account details but they are only allowed to use the information to deal with the content.

If you require more information about how we use your data or require us to remove a contribution you have made please contact: The DPO, E2BN, Unit 1, Saltmore Farm, New Inn Road, Hinxworth, SG7 5EZ






Chocolate Dipped Strawberries
Put the foil or metal sheets in the fridge to chillBreak up the milk chocolate into the medium...
More calendar recipes
© 2009 E2BN Privacy policy | E2BN Essex County Council Cookit
E2B® and E2BN® are registered trade marks and trading names of East of England Broadband Network (Company Registration No. 04649057)