Cookit Homepage Cookit is published by e2bn

Sweet Potato, Coconut, Lime and Chilli Soup

Submitted by
This recipe is in category Soups and Sauces
About this recipe
Healthiness : (46 votes)
Preparation Time: 10 minutes
Cooking Time: Total - 30 minutes
Number of servings: 4-5
This is a vegetarian recipe


This is Edmund's soup, one of the soups made by pupils for the Spaldwick Community Primary School Soup Competition.

Ingredients
  • 500g (1lb 2oz)sweet potatoes (peeled and chopped)
  • 500g (1lb 2oz) carrots (peeled and chopped)
  • 2 cloves of garlic (crushed)
  • 2 chillies
  • 50g (2oz) of creamed coconut
  • juice of one lime
  • 1 litre (1¾ pints) of vegetable stock
  • 1 x 15ml spoon (tablespoon) of olive oil
Equipment
  • Knife
  • Wooden Spoon
  • Saucepan
  • Blender
Making and cooking it
Always wash your hands before preparing food Always wash your hands before preparing food.

  1. Fry the onion and garlic in the oil until soft
  2. Add the chillie, then sweet potatoes and carrots
  3. Cover with stock, bring to the boil and simmer for 20 minutes (until tender)
  4. Liquidise soup then return to the pan
  5. Season and add coconut and lime
Sweet Potato, Coconut, Lime and Chilli Soup - print view  Sweet Potato, Coconut, Lime and Chilli Soup - print view

If you tried this recipe and liked it, tell us about it
Required fields are bold

If you include your name it will be published next to your comment. You can use a nickname or screen name to remain anonymous. We will keep this information only whilst your comment remains on the website.

We use a third party, AP Johnson trading as Lee-Capelle, to manage, edit and verify your comment. In dealing with comments they may be able to see your account details but they are only allowed to use the information to deal with the content.

If you require more information about how we use your data or require us to remove a contribution you have made please contact: The DPO, E2BN, Unit 1, Saltmore Farm, New Inn Road, Hinxworth, SG7 5EZ






Easy Summer Pudding
Wash all the fruit gently.  Gently heat the fruit, sugar and 45ml (3 tablespoons) water in a...