History Cookbook: Carrot Roll
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Carrot Roll
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Peel 2 large carrots.
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Coarsely grate the carrots.
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Add 2 teaspoons of water and gently simmer.
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Add a tsp of vegetable extract(e.g. marmite)
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Add 2 tsp oatmeal.
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Flour a board and flatten the cold potato. Spoon the carrot down the middle.
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Fold the potato over the carrot.
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Dot the top of the roll with fat shavings and then bake.
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Remove once nicely browned.
About this recipe
Healthiness : (7 votes)
Difficulty: 
Comments: The cold potato can be tricky to handle, it doesn't roll out very well. We found it easiest to use our hands.
Preparation Time: 20 mins
Cooking Time: 30-40 minutes
Number of servings: Serves 4 as part of a main meal.
Serving suggestions: Serve with green vegetables and well seasoned brown gravy.
Carrots were particuarly promoted as a health eating food during WW2. This recipe was submitted by Furgus Martin, Chef at the Robinson Centre, Wyboston.
Comments: The cold potato can be tricky to handle, it doesn't roll out very well. We found it easiest to use our hands.
Preparation Time: 20 mins
Cooking Time: 30-40 minutes
Number of servings: Serves 4 as part of a main meal.
Serving suggestions: Serve with green vegetables and well seasoned brown gravy.
Carrots were particuarly promoted as a health eating food during WW2. This recipe was submitted by Furgus Martin, Chef at the Robinson Centre, Wyboston.
Ingredients
- 2 large Carrots
- Salt and Pepper
- 5ml / 1tsp vegetable extract
- 10ml / 2tsps fine oatmeal
- Cold cooked mash potato
Equipment
- Knife
- Chopping Board
- Peeler
- Teaspoon
- Pan
- Rolling Pin
- Pastry Board
Making and cooking it
Always wash your hands before preparing food. - Peel and then grate the carrots coarsely and cook for 5-10 minutes in 1-2 tsp water Cover the pan so they steam, use a low heat
- Remove from the heat, season well and add the vegetable extract and oatmeal.
- Boil for 5 minutes stirring to thicken. Leave to cool
- Put the oven on to Gas 6, 200 C
- Dust the pastry board with flour and roll out (shape) the cold potato into an oblong shape
- Place the carrot filling in the centre, then fold over and shape into a roll
- Dot with a few shavings of fat and bake in the oven until nicely browned
Carrot Roll - print view
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