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History Cookbook: Gruel

This recipe is in category Victorians
About this recipe
Healthiness : (383 votes)
Preparation Time: 2 minutes
Cooking Time: 10 minutes

This recipe is based on the ingredients used in an 18th century workhouse. Gruel was one of the main foods provided. At this workhouse (Sunday-Thursday) on three days of the week, male inmates were served a pint and a half of gruel, a pint and a half of broth, five ounces of cooked meat, twelve ounces of bread and eight ounces of potatoes. On the three alternate days, the men were fed twelve ounces of bread, a pint and a half of gruel, a pint and a half of soup, and two ounces of cheese. On Fridays, they were served twelve ounces of bread, a pint and a half of gruel, fourteen ounces of suet or rice pudding, and two ounces of cheese. The meagre menu was divided into three meals daily. Women and children were given slightly less.
  • 3 dessert spoonfuls of oatmeal
  • 1 pint of water
  • a little salt
  • Spoon
  • Measuring jug
  • Pan
  • Wooden spoon
Making and cooking it
Always wash your hands before preparing food Always wash your hands before preparing food.

  1. Mix the oatmeal with a little cold water to make a paste
  2. Put the rest of the water in a pan
  3. Add the mixture and boil for 10 minutes
  4. Add the salt
Gruel - print view  Gruel - print view

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Name: Linden Ash 9th June 2015
We should forward this RECIPE on to Conservative HQ for mass distribution
Name: Ed 13th April 2015
Gruel is okay for emergency rations or if your jaw has been wired shut and you need to eat through a straw. I think I will stick with John McCain steel cut oatmeal.
Name: Hkgphooey 16th March 2015
You can be poor and healthy eating rice,beans and porridge,it's so much cheaper and so very much healthier than fast junk foods and drinks!!!.
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