History Cookbook: Syrup Loaf

Healthiness : (374 votes)

Preparation Time: 20 minutes
Cooking Time: 25 minutes
Number of servings: 1 Loaf, 8-12 slices approx.
Serving suggestions: On its own or with custard.


This recipe is from World War 2. It was economical as it used only a little milk and no eggs, both of which were rationed during the war.

• 4 ozs (115g) self raising flour or plain flour with 2 teaspoons baking powder
• ½ teaspoon bicarbonate of soda
• pinch of salt
• 2 tablespoons warmed golden syrup
• ¼ of a pint of milk or milk and water

1 oz = 28.35g

• Weighing scales
• Teaspoon
• Tablespoon
• Measuring jug
• Sieve
• Greaseproof paper
• 1lb tin
• Saucepan

Always wash your hands before preparing food.

1. Sift flour (or flour and baking powder), bicarbonate of soda and salt
2. Heat syrup and milk (or milk and water), pour over the flour and beat well
3. Pour into a greased 1 lb loaf tin and bake in the centre of a moderately hot oven to cook for 30 minutes or until firm

NB. Moderately hot= 205-220C, 400-425F, Gas 6-7

There are 107 comments for this recipe.
Add a comment

Name: Bella	14th June 2017
Using this for a history club competition. Definitely going to win now!;)

Name: Lucy	15th March 2017
Wow it works really well so tasty and simple

Name: Tango	14th March 2017
Wow I am definitely going to try this out 😊🍰

View all comments, or Add a comment